I was taught if I just ate well, meditated, practiced yoga and treated everyone with compassion, everything would be good.
Well, life doesn’t always turn out that way, and everything is not always good. In fact, it can often be downright devastating. This is because life is constantly changing. Our path is to accept this, and learn to dance with the changes. Whether it is following the seasons with our diet, adjusting to new circumstances with lifestyle, changing the way we think so we can heal from past experiences, or treating the body with medicine to address pathology.
As you read through my site, I hope my knowledge and journey bring you some balance in the inevitable imbalance of your life.
Welcome to AmitaAyurveda.
A woman’s journey through life and loss by Amita Nathwani is a collection of short stories about the author’s experiences after the death of her husband. At the age of 38, she began reflecting on life, and the purpose of it, and why there’s suffering.
With the help of monks, a holy man, medicine people, friends and strangers, the book takes you through an emotional and vivid journey of self-exploration.
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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
AmitaAyurveda (dba Surya Health & Wellness) may receive referral fees associated with the links on this website. See our disclosure page for more information.
About six years ago, I met and fell in love with a downhill mountain biker. You know, the type of biking that requires a full face helmet, body armor and the Jonny Knoxville style of chucking oneself off a cliff, while simultaneously trying to stay on the bike.
Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules.
Why being lazy during uncertain times could be the body’s natural attempt at homeostasis By Amita S. Nathwani, MA Last
On Wednesday evening, Eric Garcetti, the mayor of Los Angeles, gave the people of his city a message regarding masks: if you really must go out on the street, for whatever reason, cover your mouth and nose. This measure was given to begin the first step to protecting one’s self from the virus.
In holistic healing, the relationship between practitioner and client is very important. Confidentiality, compassion and trust are the key elements to a successful healing interaction.
We promise to uphold these principles and look forward to sharing them with you.
Plaza Palomino
2970 N. Swan Rd, Ste 220
Tucson, AZ 85712
970-946-2044
info@suryawellbeing.com
