How Ayurveda approaches knowing when a thought has had enough of your attention I’m going to tell you a story about the condition of the human mind, but I’ll tell it in the first person, so you don’t feel alone. Last week, I was driving
Spoiler – It’s Lunch Do you notice that you can no longer eat a heavy meal late at night the way you once did? Many people tell me that as they age, late dinners keep them awake, leave them feeling sluggish in the morning, or
Primum Non Nocere By Amita Nathwani, MA As an Ayurvedic medicine practitioner, I have the honor of seeing patients from every corner of our diverse society—political affiliations, socio-economic backgrounds, racial identities, and religious beliefs. What binds us together, despite our differences, is a shared desire
When I talk about yoga as it pertains to Ayurveda, I am not referring to the practice that has been popularized in the West. Ayurveda and yoga are considered sister sciences, as they are intended to be practiced together. In the book, when we talk
This week’s impeachment hearings show what a crisis of trust we live in today. 69% of Americans believe the government withholds information from the public, according to recent findings by Pew Research Center. Just 41 % of Americans trust news organizations. We even distrust our own health
How Ayurveda approaches knowing when a thought has had enough of your attention I’m going to tell you a story about the condition of the human mind, but I’ll tell it in the first person, so you don’t feel alone. Last week, I was driving
Spoiler – It’s Lunch Do you notice that you can no longer eat a heavy meal late at night the way you once did? Many people tell me that as they age, late dinners keep them awake, leave them feeling sluggish in the morning, or
Primum Non Nocere By Amita Nathwani, MA As an Ayurvedic medicine practitioner, I have the honor of seeing patients from every corner of our diverse society—political affiliations, socio-economic backgrounds, racial identities, and religious beliefs. What binds us together, despite our differences, is a shared desire
When I talk about yoga as it pertains to Ayurveda, I am not referring to the practice that has been popularized in the West. Ayurveda and yoga are considered sister sciences, as they are intended to be practiced together. In the book, when we talk
This week’s impeachment hearings show what a crisis of trust we live in today. 69% of Americans believe the government withholds information from the public, according to recent findings by Pew Research Center. Just 41 % of Americans trust news organizations. We even distrust our own health
