A refreshing approach to a healthier New Year Let’s be honest, we have all experienced (or have seen others experience) the colossal failure of the best-laid plans and commitments for the New Year. From starting a new diet, quitting a substance, finding an exercise program,
A few years ago, I moved from one state to another. And although the move was gradual, the motivation was not. I was overwhelmed. After 16 years in the same place, I had fulfilled my dream of opening a muliti-modal holistic health center, only to
A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have
Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others
Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated
A refreshing approach to a healthier New Year Let’s be honest, we have all experienced (or have seen others experience) the colossal failure of the best-laid plans and commitments for the New Year. From starting a new diet, quitting a substance, finding an exercise program,
A few years ago, I moved from one state to another. And although the move was gradual, the motivation was not. I was overwhelmed. After 16 years in the same place, I had fulfilled my dream of opening a muliti-modal holistic health center, only to
A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have
Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others
Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated
