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Category: Fear

Who moved the Cheese?

Everyone has a moment or moments in their lives where they decide to make a conscious and important change for themselves. And over the past 18 years practicing Ayurveda, I have noticed that the actual process of making change is not the hardest thing patients

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Learning how to “BE”

A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have

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not even these shoes in the house

Please leave your shoes at the door

Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others

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cloudy with a chance of rain

Love in the time of Corona

Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated

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no hands

What are you afraid of?

About six years ago, I met and fell in love with a downhill mountain biker. You know, the type of biking that requires a full face helmet, body armor and the Jonny Knoxville style of chucking oneself off a cliff, while simultaneously trying to stay

Read More »

Who moved the Cheese?

Everyone has a moment or moments in their lives where they decide to make a conscious and important change for themselves. And over the past 18 years practicing Ayurveda, I have noticed that the actual process of making change is not the hardest thing patients

Read More »

Learning how to “BE”

A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have

Read More »
not even these shoes in the house

Please leave your shoes at the door

Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others

Read More »
cloudy with a chance of rain

Love in the time of Corona

Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated

Read More »
no hands

What are you afraid of?

About six years ago, I met and fell in love with a downhill mountain biker. You know, the type of biking that requires a full face helmet, body armor and the Jonny Knoxville style of chucking oneself off a cliff, while simultaneously trying to stay

Read More »