Tending the Inner Flame Summer, with its long days and blazing sun, brings with it a sharp intensity that doesn’t just burn on the outside—it flares within. In Ayurveda, this is the quality of Pitta, governed by fire and water, by ambition and intensity, by digestion
Everyone has a moment or moments in their lives where they decide to make a conscious and important change for themselves. And over the past 18 years practicing Ayurveda, I have noticed that the actual process of making change is not the hardest thing patients
A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have
Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others
Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated
Many years ago, I met and fell in love with a downhill mountain biker. You know, the type of biking that requires a full face helmet, body armor and the Jonny Knoxville style of chucking oneself off a cliff, while simultaneously trying to stay on
Tending the Inner Flame Summer, with its long days and blazing sun, brings with it a sharp intensity that doesn’t just burn on the outside—it flares within. In Ayurveda, this is the quality of Pitta, governed by fire and water, by ambition and intensity, by digestion
Everyone has a moment or moments in their lives where they decide to make a conscious and important change for themselves. And over the past 18 years practicing Ayurveda, I have noticed that the actual process of making change is not the hardest thing patients
A client of mine once told me that when he was young, his parents would never let him just sit and be still. “Do something!” they would exclaim, “Even if it is wrong, do something!” This is all too common in the way we have
Being brought up in a strict, culturally oriented Indian family, I was the wild child who broke all the rules. However, there was one rule I never dared to challenge because I myself, had understood it so clearly. I would even enforce it on others
Let’s go ahead and fast forward past the scientific evolution of the COVID-19 virus, how fast it has spread globally and how the rest of the world is handling the pandemic. Let’s skip the debate of whether or not we should be self or mandated
Many years ago, I met and fell in love with a downhill mountain biker. You know, the type of biking that requires a full face helmet, body armor and the Jonny Knoxville style of chucking oneself off a cliff, while simultaneously trying to stay on
